Overcoming anxiety and depression on the autism spectrum : a self-help guide using CBT (Book, 2015) [WorldCat.org]
skip to content
New WorldCat.org coming soon
Overcoming anxiety and depression on the autism spectrum : a self-help guide using CBT
Checking...

Overcoming anxiety and depression on the autism spectrum : a self-help guide using CBT

Author: Lee A Wilkinson
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties,  Read more...
Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Lee A Wilkinson
ISBN: 9781849059275 1849059276
OCLC Number: 883748858
Description: 160 pages : illustrations ; 23 cm
Contents: Machine generated contents note: ch. 1 Introduction --
ch. 2 Where are You on the Autism Spectrum? --
ch. 3 Self-Analysis and Your Cognitive Style --
ch. 4 The ABCs of Emotions --
ch. 5 Rationality and Scientific Thinking --
ch. 6 Imagery, Mindfulness, and Self-Talk --
ch. 7 Maintaining Your Changes.
Responsibility: Lee A. Wilkinson, PhD.

Abstract:

Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression  Read more...

Reviews

Editorial reviews

Publisher Synopsis

Overcoming Anxiety and Depression on the Autism Spectrum will be of great value to people with autism spectrum conditions who experience anxiety and depression. It is a self-help guide which provides Read more...

 
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.