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The clothesline diet : the incredible story of how one woman went from flab to fab and how you can, too!

Author: Karen Gatt; Sue Smethurst
Publisher: Ontario, Canada : Harlequin, ©2010.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. --publisher.
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Genre/Form: Biography
Named Person: Karen Gatt; Karen Gatt
Material Type: Biography
Document Type: Book
All Authors / Contributors: Karen Gatt; Sue Smethurst
ISBN: 9780373892198 0373892195
OCLC Number: 437186681
Notes: Includes index.
Description: xxiv, 198 pages : illustrations ; 23 cm
Contents: A doctor's view --
Awakening the new me --
My story: how I lost 150 pounds and changed my life --
Wedding belle blues --
My little miracle --
Eating for two --
A new beginning --
Farewell, flab! --
Getting started: taking the first steps to your new life --
Food, glorious food: have your (low-fat) cake and eat it, too! --
step to it: shed those pounds without ever going to the gym --
Favorite clothesline recipes --
All of your diet questions answered --
Tried and true: foolproof tips and helpful hints for success --
Believing is a gift of life --
Your clothesline diet journal.
Responsibility: Karen Gatt with Sue Smethurst.

Abstract:

At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. --publisher.

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A not bad read.

by readermummy (WorldCat user published 2010-05-29) Fair Permalink

I've read quite alot of diet books now and honestly I found this one a bit of a downer. A bit heavy going and depressing-it certiainly didn't leave me inspired to get started on healthy changes-it was an ok read if you like to read about other people's lives but I wouldn't reccomend it myself.

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